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3 Minute Black History Stories

This is the introduction. Check in every day for a new story.

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From Dream to Reality

A dream written down with a date becomes a goal A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.     – Greg S. Reid I began with the dream of writing a best selling book. I set a date, and then another date, and […]

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Leaping Into Space – Preparing a Book Launch

Preparing to launch a book is like jumping out of an airplane. Sure, you’ve practiced, studied, and prepared but it still takes your breath away when you take that first leap into space. And that’s what I feel now. Leap with me HERE. At the beginning of the year, my goal was to complete three […]

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One Heart, One Cry

Do not cry out for vengeance or justice. Neither exist in this world of appearance. Listen and understand we are all nothing and everything we are all one pulsing breathing heart. Our blood flows like rivers to a sea of violence we’ve created when our thoughts, words and actions strike like axes destroying ancient trees. […]

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I Need You

O.K. No beating around the bush and trying to be subtle. I need your help. I need at least 100 of you, who follow and read this blog, to join me in the practice of Gratitude 100 – A Simple Practice for Fulfillment, Balance, and Happiness. As I began working on writing this book, I realized I need […]

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Five Reasons Grateful for M. L. King, Jr. Day

Doctor Martin Luther King, Jr., saw that still in the second half of the 20th century the descendants of slaves, on whose backs this country’s wealth was built, were still unable to enjoy the promised freedoms, equality, and pursuit of happiness written into the American constitution and law. He accepted the charge to work for the achievement of those […]

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Practice Gratitude with the Avaaz Community

Avaaz Photo I have participated in Avaaz internet actions for years. For those who do not know, in the words of the Avaaz team, Avaaz is an extraordinary community of hopeful, practically idealistic people who choose to sign a petition or donate money when no one is looking. This organization has successfully delivered petitions, with millions […]

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