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What Are YOU Grateful for Today?
Posted on August 2, 2015 16 Comments
Photo by Brian Payne “. . . Gratitude is happiness doubled by wonder.” G. K. Chesterton Today I am grateful for – being filled with the joy of sharing another year of life with my loving husband celebrating the birth of a new nephew gazing on clear blue skies over a placid bay with eagles and […]
Your One Super Power Subdues All
Posted on July 26, 2015 5 Comments
Begin your Gratitude Practice Today Gratitude overcomes pain, despair, grief, depression, poverty, and heartache. You can wake up feeling as if your life has no purpose or meaning. But, you look out upon a clear blue sky, gaze on fields of colorful flowers, watch eagles glide on wind waves. Thank you flows from your heart, […]
How Any Body Can Practice Hatha Yoga
Posted on July 9, 2015 4 Comments
Begin your yoga practice with Yogasteya Have you longed to enjoy the healthful benefits of yoga you’ve heard so much about but feel you’re too large, too overweight, too old? Well, you’re not. Yoga is for any type of body. Dianne Bondy, founder of Yogasteya, gently guides you into a hatha yoga practice that fits […]
Joy and Expectation
Posted on June 22, 2015 7 Comments
Please join me HERE What’s your morning ritual to prepare for the day before you jump out of bed? Years ago, I began doing two stretches for my back and legs to relieve soreness before I got up. Later, I learned a simple Buddhist prayer to say as a blessing and protection for the day. […]
What are we REALLY Living For?
Posted on June 18, 2015 5 Comments
Before we open our eyes and jump out of bed, do we pause to think of what we have ahead for the day? Do we smile? Or just pull up the covers and snuggle back into bed getting up at the last minute possible? Do we remember those games we used to play of what […]
Skywalker Storyteller Works 