Consciousness Category
How Any Body Can Practice Hatha Yoga
Posted on July 9, 2015 4 Comments
Begin your yoga practice with Yogasteya Have you longed to enjoy the healthful benefits of yoga you’ve heard so much about but feel you’re too large, too overweight, too old? Well, you’re not. Yoga is for any type of body. Dianne Bondy, founder of Yogasteya, gently guides you into a hatha yoga practice that fits […]
Joy and Expectation
Posted on June 22, 2015 7 Comments
Please join me HERE What’s your morning ritual to prepare for the day before you jump out of bed? Years ago, I began doing two stretches for my back and legs to relieve soreness before I got up. Later, I learned a simple Buddhist prayer to say as a blessing and protection for the day. […]
What are we REALLY Living For?
Posted on June 18, 2015 5 Comments
Before we open our eyes and jump out of bed, do we pause to think of what we have ahead for the day? Do we smile? Or just pull up the covers and snuggle back into bed getting up at the last minute possible? Do we remember those games we used to play of what […]
Recalling a Girlhood Idol – Nellie Bly
Posted on May 5, 2015 10 Comments
Before I learned about Lorraine Hansberry, Zora Neale Hurston, and Bessie Coleman I read about Nellie Bly. I was a ten year old black girl living in a pastel colored wooden shot-gun house on an un-paved street in Panama City, Florida when I read about this adventurous, outspoken, writing woman. Today, Google Doodles honors her […]
Skywalker Storyteller Works 