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3 Minute Black History Stories

This is the introduction. Check in every day for a new story.

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Happy Fire Monkey New Year!

 Drawing from ravencypresswood.com Today is the Tibetan New Year which I observe as a practitioner of Tibetan Buddhism. May this new year bring you the fire of compassion and spiritual practice, the monkey playfulness of creativity and service.

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Moose Visit

This was the view from my back window this morning.

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Magnificent Endeavors

Photo by Skywalker Payne On New Year’s Day, a friend sent me a joyful video of a small deer dancing in waves. It ran with grace and agility through high rolling water. As I watched it, I felt a glorious sense of freedom and abandon, an uplifting way to begin the year. Yesterday, I received a sterling silver ring made by […]

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New Year Wishes

CLICK HERE for your Year-end Review Packet   As this year comes to an end I send you wishes of joy, happiness, fulfillment, and peace. May you live in the moment with awareness and gratitude. May you find strength and courage to face all challenges and unexpected events. May your heart continue to open with […]

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Wishing You Joy and Happiness This Holiday Season

Winter solstice dances in her long dark dress wraps you in her cold compelling caress fills you with memories and holiday stress reminds you of loved ones to address I send you wishes of joy, fullness, happiness, safety, peace, and gratitude. May your time with loved ones be filled with harmony and laughter. May your […]

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