Mindfulness Category
New Year Wishes
Posted on December 31, 2015 6 Comments
CLICK HERE for your Year-end Review Packet As this year comes to an end I send you wishes of joy, happiness, fulfillment, and peace. May you live in the moment with awareness and gratitude. May you find strength and courage to face all challenges and unexpected events. May your heart continue to open with […]
Ready To Stop Being Overwhelmed?
Posted on November 28, 2015 Leave a Comment
Never have enough time to get anything finished? Do you feel sick and tired despite countless doctor visits? Is your stomach always in a knot? ALL THAT IS, BEYOND THE MEDICAL INDUSTRY – VITALITY THROUGH MINDFULNESS & GRATITUDE examines my journey through overwhelm to achieve the peace of equanimity. This book shares my experiences along with techniques and […]
Steps to Achieve Publication
Posted on November 21, 2015 Leave a Comment
I began with the dream of writing a best selling book. I set a date, and then another date, now it is December 12th. I took the following steps: wrote 1,000 words a day for eight weeks completed a manuscript of over 50,000 words paid for a developmental edit revised and cut the manuscript in half gained […]
From Dream to Reality
Posted on November 19, 2015 4 Comments
A dream written down with a date becomes a goal A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true. – Greg S. Reid I began with the dream of writing a best selling book. I set a date, and then another date, and […]
The Medical Industry vs Mindfulness
Posted on November 14, 2015 2 Comments
How many times in your life have you gone to a clinic or doctor’s office or hospital? How much of your income is devoted to maintaining your health and your health coverage? How satisfied have you been with the results of the health care or medical advice you received? All That Is – Beyond the Medical Industry […]
Leaping Into Space – Preparing a Book Launch
Posted on November 5, 2015 6 Comments
Preparing to launch a book is like jumping out of an airplane. Sure, you’ve practiced, studied, and prepared but it still takes your breath away when you take that first leap into space. And that’s what I feel now. Leap with me HERE. At the beginning of the year, my goal was to complete three […]
Gifted by Grief – An Enlightening Journey
Posted on September 8, 2015 2 Comments
When Jane Duncan Rogers’ husband Philip, died in 2009, grief’s vulnerability and pain of loss initially overwhelmed her despite her background as a personal coach, spiritual practitioner, and psychologist. But over time she came to recognize the gifts grief brings to life and shares them in her courageously moving book, Gifted by Grief, A True Story […]
Looking Out on Kachemak Bay, Homer, Alaska
Posted on September 5, 2015 5 Comments
Photo by John Pratt August 2015