spirituality Category
A Story to Touch Your Heart
Posted on February 10, 2015 5 Comments
I found this video searching for information about Buddhism in Africa. It tells the story, not only of a Buddhist retreat center, but also of a little African girl and her life. It’s 30 minutes long but well worth the watch when you have time.
I Need You
Posted on February 5, 2015 11 Comments
O.K. No beating around the bush and trying to be subtle. I need your help. I need at least 100 of you, who follow and read this blog, to join me in the practice of Gratitude 100 – A Simple Practice for Fulfillment, Balance, and Happiness. As I began working on writing this book, I realized I need […]
January Beach Walk
Posted on February 1, 2015 8 Comments
Alaska white sun blazes cloudless blue sky. Water ripples like textured glass. Waves lap lightly to shore. Stream tinkles through ice over rocks. Couples stroll laugh. Groups jump, stumble. Dogs run and stare. Towards sun a lover’s gentle touch on face. Turn around quiet wind slaps like blowing ice.
Gratitude Practice Cures Winter Blues
Posted on January 27, 2015 2 Comments
Living in Alaska, winter darkness descends with overwhelming longevity. And when days are marked by more grey clouds and rain than snow, the bleakness is devastating. Yet, I wake up, snuggling under my covers and think, “I’m grateful for this warm bed.” When I get up, I’m grateful to be able to turn on heat […]