Feminism Category

Ready To Stop Being Overwhelmed?

Never have enough time to get anything finished? Do you feel sick and tired despite countless doctor visits? Is your stomach always in a knot? ALL THAT IS, BEYOND THE MEDICAL INDUSTRY – VITALITY THROUGH MINDFULNESS & GRATITUDE examines my journey through overwhelm to achieve the peace of equanimity. This book shares my experiences along with techniques and […]

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Vulnerability, an Essential Element of Good Storytelling

(Follows is the second of a series of guest blogs I’ve written for Juan Rodriguez’s Blog, Haki Storytelling, with his introduction and title.)  I said, one of the main purposes of storytelling is to tune in to people in our own personal or corporate way. Make them understand what we are and what is our position […]

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Joy and Expectation

Please join me HERE What’s your morning ritual to prepare for the day before you jump out of bed? Years ago, I began doing two stretches for my back and legs to relieve soreness before I got up. Later, I learned a simple Buddhist prayer to say as a blessing and protection for the day. […]

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Recalling a Girlhood Idol – Nellie Bly

Before I learned about Lorraine Hansberry, Zora Neale Hurston, and Bessie Coleman I read about Nellie Bly. I was a ten year old black girl living in a pastel colored wooden  shot-gun house on an un-paved street in Panama City, Florida when I read about this adventurous, outspoken, writing woman. Today, Google Doodles honors her […]

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